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Bodybuilding is a form of body modification involving intensive muscle hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. In competitive and professional bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their appearance. Bodybuilders prepare for competition through a combination of fat loss; oils and tanning (tanning lotions) which combined with lightning make the definition of the muscle group more distinct.

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Keyword: body building