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Here are the steps your friends will take to get into the Beta:

1. Take one of the codes and then visit activate.ea.com.
2. Visit dragonagekeep.com and log in using the same Origin account the redeemed the code on.
3. They'll then need to sign the NDA and view a Thank You page with a link to the Lobby forum.
4. Now, they'll have to wait just like you did (here's the FAQ post we put up for them about why there's a wait).