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Happy Periods is not a myth.
Affecting hormone levels in women, polycystic ovary syndrome (PCOS) causes disbalances and hindrances in pregnancy. With an increase in the level of male hormones, women experience an increase in hair on the face and body, a decrease in periods, and chronic illnesses such as heart disease and diabetes.

Experts concluded that between 2.2 to 26.7 percent of women in the age group of 15 to 44 have PCOS.

Causes of PCOS
Causes of PCOS include:

● Inflammation in the body

● Genetics

● Resistance to insulin

High levels of male hormones in the body prevent the eggs from maturing, leading to a further fall in female hormones such as estrogen.

Symptoms of PCOS
Apart from increasing the risk of infertility, symptoms of PCOS include:

● Heavy bleeding

● Increase hair growth on face and body

● Irregular periods

● Increase in weight

● Acne

● Thinning hair and baldness

● Headache

● Dark patches on the skin

However, the effects of PCOS aren’t simply limited to these symptoms. It also leads to:

● Sleep apnea

● Metabolic syndrome

● Depression

● Endometrial cancer

Diet and PCOS Supplements
Experts recommend lifestyles changes as the best treatment for PCOS, changes including:

● Weight loss

● Regular exercise

● Diet

PCOS Supplement
While a healthy balanced diet is effective, relying on a good health supplement can further ameliorate the symptoms of PCOS.

A good PCOS blend should contain the following:

Hormonal blend
The hormonal blend helps to support a healthy pregnancy and helps fertility.

Further, many of the ingredients in this supplement are anti-inflammatory, and consuming them regularly will lower chronic inflammation in your body.

Chronic inflammation leads to health conditions such as heart disease and diabetes with PCOS further aggravating the problems.

Roncuvita PCOS supplement contains the following to support a healthy balance of hormones:

● Shatavari ext

● Vasaka ext

● Ashoka

● Pomegranate powder

● Amla powder

● Gotukola

● Giloy

● Gokhru

● Anantmool ext

● Aloe vera

● Inositol

● Chromium

Digestive blend
By altering the level of certain hormones in the body, PCOS creates digestive system problems. To resolve these problems, good digestive enzymes can be included in your daily diet.

Here are the digestive ingredients included in PCOS supplement:

● Fennel seed powder

● Tamarind powder

● Papain

Other Ingredients
PCOS can take a serious toll on your health. To help counter the negative effects of this syndrome, this supplement contains the following additional ingredients:

● Lemon powder

● Green mango powder

● Pomegranate powder

● Bromelain

● Black salt

● Rock salt

● Contains naturally occurring sugars
Read more PCOS supplement
https://roncuvita.com/blogs/news/can-healthy-women-take-pcos-powder